Whenever I’m in a horrible mood, my dad always tells me, “Use it!” He likes the idea that because I’m a writer, every situation has the possibility of being fodder for a story. In the heat of anger, I usually discard this advice, but when I take the time to think about it – artists really do have the gift/curse of always being aware, even when we’re smack dab in the middle of the suckiest situation ever.
So yes, every situation, every emotion, is “Usable” - if we teach ourselves how to be cognoscente.